About Herts & Essex
Nordic Walking

My name is Sarah and I am a qualified British Nordic Walking instructor and a member of the International Nordic Walking Federation. I am also a trained outdoors first aider.

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After taking time out from a busy and demanding job in the corporate world, I wanted to try something different and take on a new challenge that combined my love of walking, fitness and being outdoors. I’ve always found exercise and being out in nature, a great de-stressor.

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Since then, I’ve not looked back and earlier this year decided to set up Herts and Essex Nordic Walking to share my passion for Nordic Walking with others.

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Nordic Walking has become a key part of keeping me fit and happy, along with gym classes and running. I love trying new ways of keeping my body moving and taking on new physical challenges. I do encourage people to give Nordic Walking a go.

I'm looking forward to bringing Nordic Walking to people who want more out of their walking and to increase their overall fitness and sense of wellbeing. If you want to move your whole body and burn more energy whilst meeting new people and enjoying the wonderful countryside around Herts and Essex, then why not give Nordic Walking a go?